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Break Free: A Fresh Approach to Quiet Your Overthinking

Join this 1-hour live event for women to quiet self-doubt, discover a fresh perspective on your thoughts, and find more peace of mind.

May 19 @ 12 PM ET

Click here to apply

In this exclusive workshop, you'll learn:

Strategies to quiet your inner critic and feel more at ease with your thoughts.

How to gain more control over unhelpful thoughts before they take over.

Simple, effective techniques to quiet overthinking and start living in the moment.

How to take control of unhelpful thoughts and respond with confidence.

Empowering tools to step into your true self and move through daily life with greater focus and purpose.

Overthinking is exhausting.

It keeps you second-guessing yourself, doubting your decisions, and feeling stuck in a loop of worry and regret. But you don’t have to live this way. There’s a way out, and it starts with this workshop.

What You'll Master...

May 19 @ 12 PM ET

(1 hour of live learning and Q & A)

Click here to apply (free)

What You'll Master...

The Power of Awareness

Your Thoughts, Your Choice

Embracing the Present

May 19 @ 12 PM ET

(1 hour of live learning + Q & A)

Click here to apply (free)

What people are saying...

"Everything has gotten better."

"I’m not yelling at my kids as much."

"I feel like a better person all around."

"I don’t sweat the small stuff anymore!"

"I’m learning to relax and take pressure off my mind."

"My decision-making and thought processes have changed."

What people are saying...

"Everything has gotten better."

"I’m not yelling at my kids as much."

"I feel like a better person all around."

"I don’t sweat the small stuff anymore!"

"I’m learning to relax and take pressure off my mind."

"My decision-making and thought processes have changed."

Meet Beth Lorell, LCSW, MPH

Over 25 years of experience as a Licensed Clinical Social Worker.
Dedicated to helping women break free from overthinking and self-doubt.
Expertise in anxiety, depression, and trauma, using evidence-based strategies like CBT, EMDR, and mindfulness.
Has helped countless women reclaim their confidence and peace of mind.
Practices what she preaches—staying present, trusting her instincts, and living with intention.

Click Here to Reserve Your Space (it's free)

Meet Beth Lorell, LCSW, MPH

Over 25 years of experience as a Licensed Clinical Social Worker.
Dedicated to helping women break free from overthinking and self-doubt.
Expertise in anxiety, depression, and trauma, using evidence-based strategies like CBT, EMDR, and mindfulness.
Has helped countless women reclaim their confidence and peace of mind.
Practices what she preaches—staying present, trusting her instincts, and living with intention.

Click Here to Reserve Your Space (it's free)